Upwards of 60% of injuries can be attributed to basic training errors. With your help, we can put an end to training related injuries.
The status quo is unacceptable. We believe in elevating athletes of all abilities to accelerate performance and run injury free. We work hard to equip you with more than just outdated anecdotes and conventional wisdom.
PWR Lab gives you confidence in your training. We interpret your data to help you gain understanding and awareness of your body's signals that lead to avoidable injuries.
Your personalized dashboard will improve your awareness and help you train better, train healthier, and train for life.
Whether you run casually or train for higher competition, take advantage of your data to shape the future of your sport.
Connected athletes who use PWR Lab Training App enjoy an integrated experience unlike any other.
Connecting to PWR Lab is simple. Sign up and we’ll automatically walk you through the process of connecting your device and collecting your data. PWR Lab will import your historical training data within a few minutes, and you can start using your state-of-the-art PWR Lab Dashboard right away.
Using PWR Lab is easy…
Step out the door and go… train normally with your compatible GPS device
Sync your watch
Correct Loading: instantly discover and act on your training load-related injury risk
Consistency: easily track key training metrics (like weekly mileage, duration, and pace)
Capacity: visualize your overall fitness level (current & trend)
Control: monitor your daily/weekly training intensity for event preparedness
Wellness: injury and illness reporting
Forecast: plan future workouts and training as it relates to your individual risk of injury and preparedness